Listen to: The One Minute Rule is a habit trick that means anything you can do in less than a minute, do it right then and there. I recommend trying it if you always avoid things you don't want to do, which many of us struggle with.
She also has two minute episodes that reflect on a quote or story that always sends a great message. The episode My Inconvenience May Be Someone's Miracle really struck a chord with me.
Listen to: 3 Things I’ve Been Doing to Increase My Productivity (That You Haven’t Heard Before) by Kalen Bruce of Money Mini Blog
Also: Justin's brother, Dr. Neal Malik runs Optimal Health Daily where he discusses health, nutrition, diet, and fitness, in under 10 minutes as well. Check out The Five Foods You Should Never Eat (you might be surprised at what they are!)
I first mentioned this podcast in my 10 Ways to Live a Happier Life post and it's quickly become one of my go-to podcasts for healthy habit tips. I really like how Jeff outlines his tips into easy steps, making it much easier to internalize and put to action.
Listen to: 10 Steps to Ultimate Productivity with Michael Sliwinski
Listen to: How to Get Your Motivation Back
Sophia Amoruso shares weekly interviews with amazing women who share how they got to where they are now. She always opens the interview by asking what their first job was which really makes their stories relatable and super inspiring!
Listen to: Episode 16: On Self-Examination
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